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Asha Seattle

Coaching

Team Asha marathon group trains with Coach Ben Rixe. The training program has started in January 2011 and aims Rock'n'Roll marathon, held in June. The same program can be used to train for other marathons at similar time.

About Coach

Philosophy

"I believe in Positive Healthy Lifestyles that promote general overall health and happiness"

I grew up as an athlete and continue to participate rather than watch activities. Moving is the key to success. Stay and become active, to get and remain active. This type of attitude leads ultimately to healthier and happier lifestyle. Do the things needed to help your body, not hurt it…. as you strive to reach your ultimate goal.

Motivating others to take positive action. To be successful at anything you must have a goal. Easily said, but the reality is the goal must be realistic based on your personal ability to get there. What is your starting point? This determines the next series of goals, leading to the ultimate success, your "Dream Goal"! You will do the work and I will be there to make sure it happens.

Experience

• Bozeman High School ~ Track and Field 4 yrs
• Bozeman High School ~ Football 4 yrs
• Montana State Meet of Champions Winner ~ 800 m
• Montana State University ~ Cross Country 4 yrs
• Montana State University ~ Indoor Track 4 yrs
• Montana State University ~ Track and Field 4 yrs
• Multiple half marathons 100’s of 10 kilometer and 5 kilometer road races
• Pike's Peak Marathon, CO ~ Top 5% Finisher
• Two (2) 24-Hour relays (10 member teams)
• Coach 4th Grade Track ~ New Britton Elementary School (2 yrs)
• Coach Baseball ~ 7 yrs
• Conditioning Coach for three (3) soccer teams